Best of Health & Longevity – Plant Powered Diet
October 16, 2020
Today on Health & Longevity, Dr. John Westerdahl features guests, Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher – and author of ‘Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure’ and Rip Esselstyn – Former Austin, Texas Firefighter and Professional Triathlete, author of ‘My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet – Plus 140 New Engine 2 Recipes’. On this program we talk with Dr. Caldwell Esselstyn, the physician who authored the landmark book that influenced President Clinton to make his healthy diet and lifestyle changes. Dr. Esselstyn talks about the power of a plant-based diet in promoting heart health. The program also features Dr. Esselstyn’s son, Rip Esselstyn, who like his father is a leading advocate of an all plant-based diet for the prevention, treatment and reversal of disease. Rip discusses the health problems associated with eating meat and other animal products.