September 6, 2013
Today on Health & Longevity, Dr. John Westerdahl features guest, Mary Platis – Greek Chef and Cooking Instructor, Cookbook Author and Expert on Organic Extra Virgin Olive Oil. Mary Platis, also known as the ‘California Greek Girl’, discusses the health and culinary benefits of using organic extra virgin olive oil in recipes and foods. She discusses what makes organic extra virgin olive oil different from other types of olive oil and how to select the best quality olive oil that can be used in recipes which contribute to health and longevity. Mary is the coauthor of the Award-Winning eBook, ‘Cooking Techniques With Olive Oil’.