The Best of Health & Longevity: Interview with Kathy Freston

October 4, 2019

New York Best Selling Author, Kathy Freston shares insights from her new book, The Lean – A Revolutionary and Simple 30-Day Plan for Healthy, Lasting Weight Loss. Kathy shares practical ideas on how to make the change to a healthy , plant-based diet and lifestyle that can contribute to total wellness, lasting weight loss and increased longevity.