The Long Run

The Long Run

Do you have dreams of being a long-distance runner, or a triathlete, or competing in the Olympics? What you eat can help you along that journey. It can also rob you of that dream. Dr. Hans Diehl talks about nutrition for the long run.

Do you have dreams of being a long-distance runner, or a triathlete, or competing in the Olympics? What you eat can help you along that journey. It can also rob you of that dream. Dr. Hans Diehl talks about nutrition for the long run. Read Less