Today on Health & Longevity, Dr. John Westerdahl's featured two guests are the father and son team, Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher - Author of Prevent and Reverse Heart Disease and Rip Esselstyn - Former Austin, Texas... Read More

Today on Health & Longevity, Dr. John Westerdahl's featured two guests are the father and son team, Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher - Author of Prevent and Reverse Heart Disease and Rip Esselstyn - Former Austin, Texas Firefighter and Professional Triathlete, Author of My Beef With Meat - The Healthiest Argument for Eating A Plant-Strong Diet and The Engine 2 Diet. On this program we talk with Dr. Caldwell Esselstyn, the physician who authored the landmark book that influenced President Clinton to make his healthy diet and lifestyle changes. Dr. Esselstyn talks about the power of a plant-based diet in promoting heart health. The program also features Dr. Esselstyn's son, Rip Esselstyn, who like his father is a leading advocate of an all plant-based diet for the prevention, treatment and reversal of disease. Rip discusses the health problems associated with eating meat and other animal products. Read Less

Today on Health & Longevity, Dr. John Westerdahl's featured guest interview is with Carol Johnston, Ph.D., R.D. - Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. Can the... Read More

Today on Health & Longevity, Dr. John Westerdahl's featured guest interview is with Carol Johnston, Ph.D., R.D. - Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. Can the food we eat affect our mental health? Dr. Carol Johnston discusses her research study that shows that vegetarians have better moods, are happier, and enjoy less stress than those who eat meat. Dr. Johnston discusses the health benefits and advantages of eating a vegetarian diet. Read Less

This week on Health & Longevity, Dr. John Westerdahl's special guest interview is with Carol Johnston, Ph.D., R.D., Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. For... Read More

This week on Health & Longevity, Dr. John Westerdahl's special guest interview is with Carol Johnston, Ph.D., R.D., Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. For centuries apple cider vinegar has been used medicinally as a natural remedy as well as a common food ingredient in many cultures worldwide. Dr. Carol Johnston discusses her groundbreaking research that demonstrates that apple cider vinegar can help manage blood glucose levels in those at risk of Type 2 Diabetes. Read Less