Addressing Inactivity and Chronic Pain

January 13, 2021

Our guest today is Matt Peale, Certified Corrective Exercise Specialist and Author of “The Athlete In The Game Of Life: Stretch, Strengthen, Live, And Thrive.” As a result of the COVID-19 pandemic, people are sitting more and staying connected to their computers and devices for longer periods than ever before. Learn how to overcome the physical stresses of inactivity during this engaging program. For More Information: Bonus video version of show:_  https:__youtu.be_LuIuzb1lxkQ