Today on Health & Longevity, Dr. John Westerdahl features guest, Carol Johnston, Ph.D., R.D. - Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. Can the food we eat affect... Read More

Today on Health & Longevity, Dr. John Westerdahl features guest, Carol Johnston, Ph.D., R.D. - Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. Can the food we eat affect our mental health? Dr. Carol Johnston discusses her new study that shows that vegetarians have better moods, are happier and enjoy less stress than those who eat meat. Dr. Johnston discusses the health benefits and advantages of eating a vegetarian diet. Read Less

Dr. Milton Mills, a graduate of Stanford University School of Medicine and physician with the Physicians Committee for Responsible Medicine, challenges the_ assumption that mankind was designed to eat meat. Dr. Mills shares both scientific evidence... Read More

Dr. Milton Mills, a graduate of Stanford University School of Medicine and physician with the Physicians Committee for Responsible Medicine, challenges the_ assumption that mankind was designed to eat meat. Dr. Mills shares both scientific evidence and Biblical support for the fact that humans were indeed designed to be vegetarians and not originally designed to_ eat meat. From studying human anatomy, physiology, health and medicine to the study of the Scriptures, including the Genesis 1_29 diet and the diet of heaven, there is strong support that the vegetarian diet is the optimal diet for humans. Read Less

The Best of Health and Longevity continues with today's guest, Dr. John McDougall and the discussion on how a health-supporting, all plant food diet, that is starched based, can contribute to health, disease prevention and longevity. He talks about... Read More

The Best of Health and Longevity continues with today's guest, Dr. John McDougall and the discussion on how a health-supporting, all plant food diet, that is starched based, can contribute to health, disease prevention and longevity. He talks about the important dietary principles described in his new book, The Starch Solution. Dr. McDougall dispels the myths about starch being a "bad" food. He discusses the important role that starch foods play in human health and nutrition. Read Less

Today on Health and Longevity, Dr. John Westerdahl talks with leading authority on whole grains and Founder and Director of the nonprofit, The Whole Grain Connection, Monica Spiller. Monica Spiller discusses the health benefits of consuming more... Read More

Today on Health and Longevity, Dr. John Westerdahl talks with leading authority on whole grains and Founder and Director of the nonprofit, The Whole Grain Connection, Monica Spiller. Monica Spiller discusses the health benefits of consuming more whole grains in the diet. She shares her knowledge and insights about the importance of whole grains and whole grain products and how they are grown, produced and marketed to the general public. To learn more about whole grains and to subscribe to the free Whole Grain Connection newsletter go to: www.wholegrainconnection.org Read Less

Today on Health & Longevity, Dr. John Westerdahl discusses the natural herbs for a healthy heart and circulatory system. He shares the latest research on the traditional herbal remedies used for maintaining and improving cardiovascular health.... Read More

Today on Health & Longevity, Dr. John Westerdahl discusses the natural herbs for a healthy heart and circulatory system. He shares the latest research on the traditional herbal remedies used for maintaining and improving cardiovascular health. Read Less

John Scharffenberg, M.D., is a physician, nutritionist and Professor of Nutrition at Loma Linda University. Dr. Scharffenberg discuesses a major breakthrough in the world of health as it relates to your health and longevity.... Read More

John Scharffenberg, M.D., is a physician, nutritionist and Professor of Nutrition at Loma Linda University. Dr. Scharffenberg discuesses a major breakthrough in the world of health as it relates to your health and longevity. Read Less

Today on Health & Longevity, Dr. John Westerdahl features guests, Jay and Linda Kordich. Authors of the book, 'Live Foods, Live Bodies!: Recipes for Life'. Jay Kordich known as the Father of Juicing, and his wife Linda discuss the power of... Read More

Today on Health & Longevity, Dr. John Westerdahl features guests, Jay and Linda Kordich. Authors of the book, 'Live Foods, Live Bodies!: Recipes for Life'. Jay Kordich known as the Father of Juicing, and his wife Linda discuss the power of juicing for nutrition, health and wellness. Jay is most famous for launching the entire juicing message on television for over 15 years. He and his wife tell why they believe that live foods make live bodies. They describe how juicing is one of the most powerful ways to help you achieve optimal health. Read Less

Today on Health & Longevity, Dr. John Westerdahl's special guest is Pulitzer Prize winner and former New York Times investigative reporter, Michael Moss. Mr. Moss is author of his latest book, Hooked: Food, Free Will, and How the Food Giants... Read More

Today on Health & Longevity, Dr. John Westerdahl's special guest is Pulitzer Prize winner and former New York Times investigative reporter, Michael Moss. Mr. Moss is author of his latest book, Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions. His previous book, Salt Sugar Fat: How the Food Giants Hooked Us, received national attention to the health problems and food addictions associated with the consumption unhealthy processed foods which earned him a Pulitzer Prize. Dr. Westerdahl and Michael Moss discuss how the processed food industry exploits our instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. Today's program is Part 2 and the final interview segment of a two-part interview on Health & Longevity with Michael Moss. Read Less

Today on Health & Longevity, Dr. John Westerdahl's special guest is Pulitzer Prize winner and former New York Times investigative reporter, Michael Moss. Mr. Moss is author of his latest book, Hooked: Food, Free Will, and How the Food Giants... Read More

Today on Health & Longevity, Dr. John Westerdahl's special guest is Pulitzer Prize winner and former New York Times investigative reporter, Michael Moss. Mr. Moss is author of his latest book, Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions. His previous book, Salt Sugar Fat: How the Food Giants Hooked Us, received national attention to the health problems and food addictions associated with the consumption unhealthy processed foods which earned him a Pulitzer Prize. Dr. Westerdahl and Michael Moss discuss how the processed food industry exploits our instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. Today's program is Part 1 of a two-part interview on Health & Longevity with Michael Moss. Part 2 of the interview will be broadcast next week. Read Less