This week on Health & Longevity, Dr. John Westerdahl's featured guest is, Michael A. Smith, M.D. - Physician and Author of The Supplement Pyramid - How To Build Your Personalized Nutrition Regimen. Dr. Michael A. Smith, also known as "Dr. Mike,"... Read More

This week on Health & Longevity, Dr. John Westerdahl's featured guest is, Michael A. Smith, M.D. - Physician and Author of The Supplement Pyramid - How To Build Your Personalized Nutrition Regimen. Dr. Michael A. Smith, also known as "Dr. Mike," is heard on numerous syndicated national health television and radio shows and hosts Healthy Talk on www.RadioMD.com. On this program, Dr. Smith discusses nutritional supplementation and its role in health and longevity. He shares the latest scientific information on how to design a personalized nutritional regimen for optimal health. Read Less

This program on Health & Longevity, is Part 2 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What's Wrong With Meat? Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and... Read More

This program on Health & Longevity, is Part 2 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What's Wrong With Meat? Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and longevity. In this lecture, Dr. Hoffman discusses the health problems associated with eating meat and the benefits of eating a healthy vegetarian diet. Read Less

This program on Health & Longevity, is Part 1 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What's Wrong With Meat? Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and... Read More

This program on Health & Longevity, is Part 1 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What's Wrong With Meat? Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and longevity. In this lecture, Dr. Hoffman discusses the health problems associated with eating meat and the benefits of eating a healthy vegetarian diet. Read Less

This week on Health and Longevity, Dr. John Westerdahl's featured guest is Steven Ryan, Ph.D. - Author of Beat Your A-Fib - The Essential Guide to Finding Your Cure. Dr. Ryan discusses Atrial Fibrillation, an emerging new epidemic in cardiovascular... Read More

This week on Health and Longevity, Dr. John Westerdahl's featured guest is Steven Ryan, Ph.D. - Author of Beat Your A-Fib - The Essential Guide to Finding Your Cure. Dr. Ryan discusses Atrial Fibrillation, an emerging new epidemic in cardiovascular disease. A former A-Fib patient himself, Dr. Ryan is a noted healthcare educator and advocate for patients suffering from Atrial Fibrillation. Read Less

This week on Health & Longevity, Dr. John Westerdahl's featured guests are Elaine LaLanne (the wife) and Jon LaLanne (the son) of fitness legend Jack LaLanne, the late fitness legend Jack LaLanne was an inspiration and teacher to millions... Read More

This week on Health & Longevity, Dr. John Westerdahl's featured guests are Elaine LaLanne (the wife) and Jon LaLanne (the son) of fitness legend Jack LaLanne, the late fitness legend Jack LaLanne was an inspiration and teacher to millions worldwide to follow an exercise and fitness program. He also taught his TV viewers to eat a healthy diet, which included fresh fruits and vegetable juices. This program is a tribute to the life of Jack LaLanne. The program features interviews with both Elaine and Jon LaLanne. They share their experience of what it was like to be the wife and son of the "Godfather of Fitness" and discuss Jack LaLanne's commitment to health and fitness. Read Less

Today on Health & Longevity, Dr. John Westerdahl's featured two guests are the father and son team, Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher - Author of Prevent and Reverse Heart Disease and Rip Esselstyn - Former Austin, Texas... Read More

Today on Health & Longevity, Dr. John Westerdahl's featured two guests are the father and son team, Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher - Author of Prevent and Reverse Heart Disease and Rip Esselstyn - Former Austin, Texas Firefighter and Professional Triathlete, Author of My Beef With Meat - The Healthiest Argument for Eating A Plant-Strong Diet and The Engine 2 Diet. On this program we talk with Dr. Caldwell Esselstyn, the physician who authored the landmark book that influenced President Clinton to make his healthy diet and lifestyle changes. Dr. Esselstyn talks about the power of a plant-based diet in promoting heart health. The program also features Dr. Esselstyn's son, Rip Esselstyn, who like his father is a leading advocate of an all plant-based diet for the prevention, treatment and reversal of disease. Rip discusses the health problems associated with eating meat and other animal products. Read Less

Today on Health & Longevity, Dr. John Westerdahl's featured guest interview is with Carol Johnston, Ph.D., R.D. - Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. Can the... Read More

Today on Health & Longevity, Dr. John Westerdahl's featured guest interview is with Carol Johnston, Ph.D., R.D. - Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. Can the food we eat affect our mental health? Dr. Carol Johnston discusses her research study that shows that vegetarians have better moods, are happier, and enjoy less stress than those who eat meat. Dr. Johnston discusses the health benefits and advantages of eating a vegetarian diet. Read Less

This week on Health & Longevity, Dr. John Westerdahl's special guest interview is with Carol Johnston, Ph.D., R.D., Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. For... Read More

This week on Health & Longevity, Dr. John Westerdahl's special guest interview is with Carol Johnston, Ph.D., R.D., Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. For centuries apple cider vinegar has been used medicinally as a natural remedy as well as a common food ingredient in many cultures worldwide. Dr. Carol Johnston discusses her groundbreaking research that demonstrates that apple cider vinegar can help manage blood glucose levels in those at risk of Type 2 Diabetes. Read Less

This week on Health & Longevity, Dr. John Westerdahl's featured guest interview is with, Paul Wenner - Garden Chef, Creator of the Original Gardenburger. Garden Chef Paul Wenner is a visionary with close to 50 years of experience in the food and... Read More

This week on Health & Longevity, Dr. John Westerdahl's featured guest interview is with, Paul Wenner - Garden Chef, Creator of the Original Gardenburger. Garden Chef Paul Wenner is a visionary with close to 50 years of experience in the food and nutrition business, with a goal of promoting healthy, sustainable changes that benefit people, animals and the environment. Garden Chef Paul tells about his journey to become a vegetarian and health food entrepreneur. He discusses how eating a plant-based diet can be a key to enjoying health, wellness and longevity. Learn about an exciting new, revolutionary line of healthy vegan food products that will make it more convenient to eat healthy, anytime, anywhere. Read Less