Content for tag/health-and-longevity

Real Smart Baby Food

Dr. John Westerdahl's special guest interview is with Lisa Barrangou, Ph.D., Food Scientist and Cookbook Author of RealSmart Baby Food: How To Make 3-Months Worth of Delicious, Nutritious Baby Food in 3 One-Hour Bocks of Time. Dr. Lisa Barrangou

Dr. John Westerdahl's special guest interview is with Lisa Barrangou, Ph.D., Food Scientist and Cookbook Author of RealSmart Baby Food: How To Make 3-Months Worth of Delicious, Nutritious Baby Food in 3 One-Hour Bocks of Time. Dr. Lisa Barrangou discusses the importance of making healthy plant-based baby foods through her RealSmart Baby Food system and program. Read Less

Cooking Techniques With Olive Oil

On Today's Health & Longevity, Dr. John Westerdahl's special guest is Mary Platis, Greek Chef, Cooking Instructor, Cookbook Author, Expert on Organic Extra Virgin Olive Oil. Mary Platis, also known as the "California Greek Girl", discusses the

On Today's Health & Longevity, Dr. John Westerdahl's special guest is Mary Platis, Greek Chef, Cooking Instructor, Cookbook Author, Expert on Organic Extra Virgin Olive Oil. Mary Platis, also known as the "California Greek Girl", discusses the health and culinary benefits of using organic extra virgin olive oil in recipes and foods. She discusses what makes organic extra virgin olive oil different from other types of olive oil and how to select the best quality olive oil that can be used in recipes which contribute to health and longevity. Mary is the coauthor of the Award-Winning E-Book, Cooking Techniques with Olive Oil. Read Less

The Healthiest Argument for Eating a Plant-Strong Diet

On today's Health & Longevity, Dr. John Westerdahl interviews special quest, Rip Esselstyn, Former Austin, Texas Firefighter and Professional Triathlete, Health Author, and Lecturer. Rip Esselstyn discusses how a plant-strong diet is optimal

On today's Health & Longevity, Dr. John Westerdahl interviews special quest, Rip Esselstyn, Former Austin, Texas Firefighter and Professional Triathlete, Health Author, and Lecturer. Rip Esselstyn discusses how a plant-strong diet is optimal for health and longevity. Rip discusses the health problems associated with eating meat and other animal products. He is the author of My Beef With Meat - The Healthiest Argument for Eating A Plant-Strong Diet and the New York Times Bestselling Book, The Engine 2 Diet. Read Less

Live Forever Young

Today on Health & Longevity, Dr. John Westerdahl's guest interview is with, Marshall Reddick, Ph.D. A successful businessman, motivational and health lecturer and author, Dr. Marshall Reddick discusses how to live a life that will keep you young.

Today on Health & Longevity, Dr. John Westerdahl's guest interview is with, Marshall Reddick, Ph.D. A successful businessman, motivational and health lecturer and author, Dr. Marshall Reddick discusses how to live a life that will keep you young. He is the author of several health books including, Live Forever Young! Read Less

Food Over Medicine – The Conversation That Could Save Your Life

This week, Dr. John Westerdahl's special guests are, Pamela Popper, Ph.D, N.D., Naturopathic Physician and Expert on Plant-Based Diets for the Prevention, Treatment and Reversal of Disease, and Glen Merzer, Health and Nutrition Writer and Author.

This week, Dr. John Westerdahl's special guests are, Pamela Popper, Ph.D, N.D., Naturopathic Physician and Expert on Plant-Based Diets for the Prevention, Treatment and Reversal of Disease, and Glen Merzer, Health and Nutrition Writer and Author. Dr. Pamela Popper and Glen Merzer are coauthors of the book, Food Over Medicine - The Conversation That Could Save Your Life. Dr. Popper and Mr. Merzer discuss the power of food over medicine and how food is really the best medicine Read Less

Dr Whole Grains

Dr. John Westerdahl's featured guest interview is with Patrick Finney, Ph.D. Dr. Finney is a leading expert on whole grains, and Senior Scientist and Vice President of Product Innovation for the Roman Meal Company. Also known as, "Dr. Whole Grains",

Dr. John Westerdahl's featured guest interview is with Patrick Finney, Ph.D. Dr. Finney is a leading expert on whole grains, and Senior Scientist and Vice President of Product Innovation for the Roman Meal Company. Also known as, "Dr. Whole Grains", Dr. Finney discusses the health benefits of eating whole grains for health and longevity. Read Less

Beating Cancer with Nutrition

This week, Dr. John Westerdahl's guest interview is with Patrick Quillin, Ph.D., R.D., C.N.S., Nutritionist, Registered Dietitian and Internationally Recognized Nutrition and Cancer Expert. Dr. Patrick Quillin discusses how to beat cancer with

This week, Dr. John Westerdahl's guest interview is with Patrick Quillin, Ph.D., R.D., C.N.S., Nutritionist, Registered Dietitian and Internationally Recognized Nutrition and Cancer Expert. Dr. Patrick Quillin discusses how to beat cancer with nutrition and whole foods. Dr. Quillin served as Vice President of Nutrition for the Cancer Treatment Centers of America where he worked with thousands of cancer patients in a hospital setting. He is author of several books including, Beating Cancer With Nutrition and The Wisdom And Healing Power Of Whole Foods. Read Less

The Power of Beans for Health and Longevity

On today's show, Dr. John Westerdahl's special guest interview is with, Gerd Bobe, Ph.D., Principal Investigator at the Linus Pauling Institute at Oregon State University. Dr. Gerd Bobe discusses the health benefits of eating beans. Dr.

On today's show, Dr. John Westerdahl's special guest interview is with, Gerd Bobe, Ph.D., Principal Investigator at the Linus Pauling Institute at Oregon State University. Dr. Gerd Bobe discusses the health benefits of eating beans. Dr. Bobe shares his exciting research regarding the consumption of beans in the diet and their protective effect against disease, including cancer. Read Less

Rethinking the Science of Nutrition

Dr. T. Colin Campbell has been at the forefront of nutrition research for more than 50 years. His legacy, The China Project is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell has revolutionized the way we think about

Dr. T. Colin Campbell has been at the forefront of nutrition research for more than 50 years. His legacy, The China Project is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell has revolutionized the way we think about our food, with evidence that a whole food, plant-based diet is the healthiest way to eat for health and longevity. On this program, Dr. Campbell discusses the scientific nutrition concepts of his latest book, Whole - Rethinking the Science of Nutrition. Read Less

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