Content for tag/health-and-longevity

How’s Your Health?

Did you make a New Year's resolution to stay healthy? Many people do and it's a great way to begin the new year. Unfortunately, sometimes our goals for diet or exercise seem to evaporate even before January is over. Perhaps all that's needed is a

Did you make a New Year's resolution to stay healthy? Many people do and it's a great way to begin the new year. Unfortunately, sometimes our goals for diet or exercise seem to evaporate even before January is over. Perhaps all that's needed is a little extra boost on HOW to improve your health and maintain it at optimum levels. Read Less

The Best of Health & Longevity – Interview with Elizabeth Turner

Elizabeth Turner discusses the growing interest in vegetarian diets, recipes and plant foods. She discusses the health benefits of a healthy vegetarian diet. The program features information about Vegetarian Times Magazine and the resources it offers

Elizabeth Turner discusses the growing interest in vegetarian diets, recipes and plant foods. She discusses the health benefits of a healthy vegetarian diet. The program features information about Vegetarian Times Magazine and the resources it offers to consumers seeking to learn more about vegetarianism, vegetarian cooking and the vegetarian lifestyle. Read Less

The Best of Health & Longevity – Interview with Toby Sonneman

Toby Sonneman discusses lemons, their history, culinary value and their role in nutrition and health. She gives a fascinating overview of this remarkable citrus fruit that contributes to health and longevity.

Toby Sonneman discusses lemons, their history, culinary value and their role in nutrition and health. She gives a fascinating overview of this remarkable citrus fruit that contributes to health and longevity. Read Less

Focus on Better Health

Are you enjoying life to the fullest? How's your health? Would you like to improve it? LifeTalk Radio offers several programs and podcasts that focus on health, longevity, well-being, medical issues and more. Learn how to stay healthy and live

Are you enjoying life to the fullest? How's your health? Would you like to improve it? LifeTalk Radio offers several programs and podcasts that focus on health, longevity, well-being, medical issues and more. Learn how to stay healthy and live longer. Discover how to get energized and feel better. Take charge of your own health. Read Less

The Best of Health & Longevity – Interview with Jon LaLanne

Jon LaLanne tells about what it was like growing up as the son of Jack LaLanne. He talks about his Dad_s healthy lifestyle and shares stories about the Jack LaLanne Show. Jon gives his thoughts about physical fitness and good nutrition. Jon LaLanne

Jon LaLanne tells about what it was like growing up as the son of Jack LaLanne. He talks about his Dad_s healthy lifestyle and shares stories about the Jack LaLanne Show. Jon gives his thoughts about physical fitness and good nutrition. Jon LaLanne is an avid surfer and tells about his surfing enterprise based in Hawaii. Read Less

The Best of Health & Longevity – Interview with Dr. Terry Shintani

Dr. Terry Shintani, recognized as Hawaii_s leading physician_nutritionist and Lifestyle Medicine expert, discusses a unique diet and lifestyle program that has helped native Hawaiians to better health and wellness. The concepts of the Hawaii Diet

Dr. Terry Shintani, recognized as Hawaii_s leading physician_nutritionist and Lifestyle Medicine expert, discusses a unique diet and lifestyle program that has helped native Hawaiians to better health and wellness. The concepts of the Hawaii Diet Program can also help you to improve your health and longevity. Dr. Shintani is author of the Hawaii Diet and the Good Carbohydrate Revolution. Read Less

Elaine LaLanne – Amazing Health Expo 2023 Interview

Today on Health & Longevity, Dr. John Westerdahl shares his interview with Elaine LaLanne, wife of the late fitness legend Jack LaLanne. This interview took place at the AMAZING HEALTH EXPO 2023 on the campus of the Granite Bay Hilltop

Today on Health & Longevity, Dr. John Westerdahl shares his interview with Elaine LaLanne, wife of the late fitness legend Jack LaLanne. This interview took place at the AMAZING HEALTH EXPO 2023 on the campus of the Granite Bay Hilltop Seventh-day Adventist Church in the Sacramento, California community. Elaine LaLanne, almost 98 years of age, shares her life experiences as the wife of Jack LaLanne (who lived to be 96 years old) and discusses the Jack and Elaine LaLanne secrets to living a long healthy life. She discusses the importance of exercise and fitness for a healthy lifestyle. "Exercise is King. Nutrition is Queen. When You Put Them Together, You Have a Kingdom." - Jack LaLanne Read Less

LifeTalk Podcasts

If you find yourself with a bit of extra time during the holiday season, why not listen to a free podcast featured on LifeTalk? Or even listen while you're doing other things. A number of our popular programs on LifeTalk Radio are also available as

If you find yourself with a bit of extra time during the holiday season, why not listen to a free podcast featured on LifeTalk? Or even listen while you're doing other things. A number of our popular programs on LifeTalk Radio are also available as on-demand podcasts. Read Less

The Best of Health & Longevity – Interview with Dr. Hans Kugler

Dr. Hans Kugler discusses advances in Anti-Aging Medicine and stem cell research. He is the Founder and President of the International Academy of Anti-Aging Medicine and HK Stem Cell Research. Dr. Kugler is the author of the E-Book, Life-Long Health:

Dr. Hans Kugler discusses advances in Anti-Aging Medicine and stem cell research. He is the Founder and President of the International Academy of Anti-Aging Medicine and HK Stem Cell Research. Dr. Kugler is the author of the E-Book, Life-Long Health: Learn How To Control Your Genes To Stay Young With Age. Read Less

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