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Did you make a New Year’s resolution to stay healthy? Many people do and it’s a great way to begin the new year. Unfortunately, sometimes our goals for diet or exercise seem to evaporate even before January is over. Perhaps all that’s needed is a little extra boost on HOW to improve your health and maintain it at optimum levels.

Truth and Life is one of the new programs being added to the LifeTalk Radio broadcast schedule. This new program airs at 1:30 a.m. Eastern Time, on Saturdays and Sundays. Truth and Life is hosted by Fred Murphy (brother to Thomas Murphy whose program, Murph’s Positive Reflections has aired on LifeTalk Radio for a number of years.) Fred Murphy’s Truth and Life is a welcome addition. We hope you’ll enjoy this new program.