Boosting Motivation for Physical Activity

March 23, 2021

Are you struggling to make physical exercise a priority? Dr. David gives you new reasons to move more–even if it is little as 30 minutes per week. In today’s show you’ll learn how physical activity can, boost your performance, lower your blood pressure, decrease your risk of cancer, reduce your chances of vision loss, and more. Bonus video content: https:__youtu.be_FRQHSR3pu_k For more info: