There are items we may willingly be putting into our bodies that can do us some serious harm_and we may not know it. Dr. Michael Greger reveals some common_and sometimes not-so-common substances that we should seriously avoid.... Read More

There are items we may willingly be putting into our bodies that can do us some serious harm_and we may not know it. Dr. Michael Greger reveals some common_and sometimes not-so-common substances that we should seriously avoid. (www.nutritionfacts.org) Read Less

We have met the enemy, and it is_food! Often, what we place in their stomachs is far from healthy. The reasons we do it can be unhealthy as well. Melainie Rogers, a certified eating disorder registered dietitian talks about food and motivation.... Read More

We have met the enemy, and it is_food! Often, what we place in their stomachs is far from healthy. The reasons we do it can be unhealthy as well. Melainie Rogers, a certified eating disorder registered dietitian talks about food and motivation. Read Less

Death waits at the end of every human journey. But that fact doesn_t make the loss of someone we love any easier to bear. Or does it? Author and professional counselor Yvonne Ortega shares her experience of living with grief. (www.yvonneortega.com)... Read More

Death waits at the end of every human journey. But that fact doesn_t make the loss of someone we love any easier to bear. Or does it? Author and professional counselor Yvonne Ortega shares her experience of living with grief. (www.yvonneortega.com) Read Less

If you think you_re under a lot of pressure, you_re right. Normal blood pressure in our bodies keeps things moving. Lack of pressure means we_re dead. But, too much pressure? Dr. James Marcum provides insights into how to keep this dangerous... Read More

If you think you_re under a lot of pressure, you_re right. Normal blood pressure in our bodies keeps things moving. Lack of pressure means we_re dead. But, too much pressure? Dr. James Marcum provides insights into how to keep this dangerous condition at bay. Read Less

“I didn’t sign up for this!” These unspoken words are more than likely on the lips of many people who have found themselves playing the role of caregiver in the saga of their lives. Counselor June Hunt shares how we can transform that... Read More

“I didn’t sign up for this!” These unspoken words are more than likely on the lips of many people who have found themselves playing the role of caregiver in the saga of their lives. Counselor June Hunt shares how we can transform that responsibility from prison to privilege. Read Less

The Bible offers amazing insights into how the Creator designed us to live healthfully. His Biblical Prescriptions are just as valid and needed today as they were in the Garden of Eden. Dr. James Marcum, founder director of Heartwise Ministries,... Read More

The Bible offers amazing insights into how the Creator designed us to live healthfully. His Biblical Prescriptions are just as valid and needed today as they were in the Garden of Eden. Dr. James Marcum, founder director of Heartwise Ministries, offers scientific evidence that proves that our Creator knew and knows best. www.BiblicalPrescriptionsForLife.com Read Less

Adults in the United States spend more than half of their waking hours at work. But, workplaces aren_t always healthy places. This is made evident_in part_by the growing health crisis and escalating health care costs in this country. Susan Levin... Read More

Adults in the United States spend more than half of their waking hours at work. But, workplaces aren_t always healthy places. This is made evident_in part_by the growing health crisis and escalating health care costs in this country. Susan Levin offers solutions. (www.pcrm.org) Read Less

_As long as we have breath, there_s hope we can move from broken to beautiful._ This is the theme of a series of books written by Yvonne Ortega as she attempts to move us all from the first to the second. On this program, she examines the beauty of... Read More

_As long as we have breath, there_s hope we can move from broken to beautiful._ This is the theme of a series of books written by Yvonne Ortega as she attempts to move us all from the first to the second. On this program, she examines the beauty of forgiveness. (hopefortheheart.org) Read Less

Sleep_that glorious, peaceful escape from the daily grind. We all need it. More to the point, we probably all need more of it. However, there is a medical condition that can turn sweet dreams into your worst nightmare. Dr. James Marcum wakes us up to... Read More

Sleep_that glorious, peaceful escape from the daily grind. We all need it. More to the point, we probably all need more of it. However, there is a medical condition that can turn sweet dreams into your worst nightmare. Dr. James Marcum wakes us up to the reality of dangerous sleep. Read Less