Taking Control of Your Weight, Your Vitality, Your Life

Taking Control of Your Weight, Your Vitality, Your Life

Westerdahl's featured guest is Dr. Wayne Scott Andersen - Physician, Medical Director of Optavia, Cofounder and Architect of Take Shape for Life and Author of Discover Your Optimal Health - The Guide to Taking Control of Your Weight, Your Vitality,

Westerdahl's featured guest is Dr. Wayne Scott Andersen - Physician, Medical Director of Optavia, Cofounder and Architect of Take Shape for Life and Author of Discover Your Optimal Health - The Guide to Taking Control of Your Weight, Your Vitality, Your Life. Dr. Andersen, one of the nation's foremost physicians in nutrition intervention, has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. He discusses how to achieve optimal health by using an integrative approach that begins with developing (and maintaining) healthy habits each day. Dr. Andersen shares his concepts of how a little attention and discipline now can avoid a health crisis down the road. He describes how to control your weight and health by using healthy, nutritionally balanced meal replacements as part of a nutritional strategy that can lead to achieving weight loss goals. Read Less