Today on Health & Longevity, Dr. John Westerdahl's, Featured Guests: Michael Ozner, M.D. - Board-Certified Cardiologist and Author of The Complete Mediterranean Diet : Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart... Read More

Today on Health & Longevity, Dr. John Westerdahl's, Featured Guests: Michael Ozner, M.D. - Board-Certified Cardiologist and Author of The Complete Mediterranean Diet : Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease; Debbie Matenopoulos - TV Host, Journalist and Author of It's All Greek To Me: Transform Your Health The Mediterranean Way With My Family's Century-Old Recipes; Mary Platis - Greek Chef, Cooking Instructor, Expert on Organic Extra Virgin Olive Oil and Author of Cooking Techniques With Olive Oil The Mediterranean Diet has been heralded as one of the healthiest diets in the world! This program features a discussion on the Mediterranean Diet and its benefits for health and longevity. Leading experts on the Mediterranean Diet and healthy Greek Cuisine, Dr. Michael Ozner, Debbie Matenopoulos and Mary Platis discuss the important attributes of the Mediterranean Diet that contribute to both good health and great-tasting healthy recipes. The inclusion of Organic Extra Virgin Olive Oil in the Mediterranean Diet and its health attributes as a healthier fat is also discussed. Read Less

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Scott Fogle, N.D., a Naturopathic Physician and Director of Clinical Information and Laboratory Services for the Life Extension Foundation and Company. Dr. Scott Fogle, is a... Read More

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Scott Fogle, N.D., a Naturopathic Physician and Director of Clinical Information and Laboratory Services for the Life Extension Foundation and Company. Dr. Scott Fogle, is a leading expert on natural medicine, optimal nutrition, supplementation and longevity. On this program, Dr. Fogle discusses nutritional supplementation and its role in health and longevity. He shares information about Life Extension Magazine and comprehensive science book, Life Extension_ Disease Prevention and Treatment which provides over 130 evidence-based protocols to combat the diseases of aging. Read Less

Dr. John Westerdahl discusses the importance of having a balanced lifestyle including exercise and fitness, a healthy plant-based diet, and a positive Christian faith in order to achieve optimal wellness. Dr. Westerdahl tells how these important... Read More

Dr. John Westerdahl discusses the importance of having a balanced lifestyle including exercise and fitness, a healthy plant-based diet, and a positive Christian faith in order to achieve optimal wellness. Dr. Westerdahl tells how these important three factors can contribute to you living a long and healthy life. Read Less