Today on Health & Longevity, host Dr. John Westerdahl, presents a special tribute to health and wellness icon and personality, nutritionist to the Hollywood stars and leaders of the business world, health food industry entrepreneur, leader and... Read More

Today on Health & Longevity, host Dr. John Westerdahl, presents a special tribute to health and wellness icon and personality, nutritionist to the Hollywood stars and leaders of the business world, health food industry entrepreneur, leader and innovator, health book author, health lecturer, and Dr. Westerdahl's longtime personal friend and colleague, Dr. Patricia Bragg. Recently, Dr. Bragg passed away at the age of 94 years old (1929-2023). For many decades, Dr. Bragg, carried on her famous father's (Dr. Paul C. Bragg) health food company, Bragg Live Food Products. She also carried on her father's legacy in publishing popular health education books and holding community-based Bragg Health Crusades seminars throughout the world. On today's program, Dr. Westerdahl shares radio interview clips of previous shows he did with Dr. Patricia Bragg, as she discusses her philosophy of health and describes her work with her famous father. The program also includes audio clips of one of Dr. Paul C. Bragg's lectures, and of fitness legend, Jack LaLanne giving his testimony of how Dr. Paul Bragg changed his life and inspired him to dedicate his life to promoting healthful living, good nutrition, exercise, and physical fitness. Read Less

Jay Kordich known as the Father of Juicing, and his wife Linda discuss the power of juicing for nutrition, health and wellness. Jay is most famous for launching the entire juicing message on television for over 15 years. He and his wife tell why... Read More

Jay Kordich known as the Father of Juicing, and his wife Linda discuss the power of juicing for nutrition, health and wellness. Jay is most famous for launching the entire juicing message on television for over 15 years. He and his wife tell why they believe that live foods make live bodies. They describe how juicing is one of the most powerful ways to help you achieve optimal health. Read Less

This week, Dr. John Westerdahl's special guests are Dr. John Gobble and Chef Mark Reinfeld, as the discuss how to prevent, successfully treat, and potentially ever reverse Type 2 Diabetes through a healthy whole food, plant-based diet program that... Read More

This week, Dr. John Westerdahl's special guests are Dr. John Gobble and Chef Mark Reinfeld, as the discuss how to prevent, successfully treat, and potentially ever reverse Type 2 Diabetes through a healthy whole food, plant-based diet program that they have developed. Learn how Type 2 Diabetes can often be reversed successfully by making healthy big changes in your diet without the use of drugs or medications. Dr. Gobble and Chef Reinfeld had developed an exciting new online Diabetes program that one can take right on their laptop in the privacy of their own home. Taught by Dr. Gobble, Chef Reinfeld, and their team. This special online program called "Change Your Plate, Change Your Fate - Eating Your Way To Diabetes Remission", will begin on Tuesday, September 5, 2023. To learn more about this unique Diabetes program, listen to this special broadcast of Health & Longevity, and visit www.ChefMarkReinfeld.com Read Less

Today on Health & Longevity, host Dr. John Westerdahl, dedicates his program to life and work of Dr. Hans Diehl. Dr. Diehl passed away on August 2, 2023. He is recognized as one of the "Fathers of Lifestyle Medicine" and has been recognized as... Read More

Today on Health & Longevity, host Dr. John Westerdahl, dedicates his program to life and work of Dr. Hans Diehl. Dr. Diehl passed away on August 2, 2023. He is recognized as one of the "Fathers of Lifestyle Medicine" and has been recognized as one of "America's Top 20 Health Superheroes." Dr. Diehl was a Loma Linda University School of Public Health classmate, Lifestyle Medicine colleague, and close friend of Dr. Westerdahl. Dr. Diehl is most famous as the Founder of the Complete Health Improvement Program (C.H.I.P.), a community-based healthy lifestyle program to prevent, successfully treat, and potentially even reverse many of the chronic diseases faced in America today. Over 85,000 people have participated in the program. The C.H.I.P. has been credited with improving the health and saving the lives of thousands of people worldwide, particularly those with heart and circulatory related diseases, type 2 diabetes, and obesity. Dr. Hans Diehl previously served as the director of research and health education for the prestigious Pritikin Longevity Center, being one of Nathan Pritikin's righthand men. On this program, Dr. Diehl tells about his work with Nathan Pritikin, and his experience in utilizing the principles of Lifestyle Medicine in treating and reversing chronic diseases. Read Less

Dr. Goldhamer discusses the role that therapeutic fasting can play in health and wellness. He also talks about how to create health supporting recipes and meals without the use of SOS _ Salt, Oil, Sugar or animal products. Dr. Goldhamer discusses... Read More

Dr. Goldhamer discusses the role that therapeutic fasting can play in health and wellness. He also talks about how to create health supporting recipes and meals without the use of SOS _ Salt, Oil, Sugar or animal products. Dr. Goldhamer discusses the cookbook, Bravo! _ Health Promoting Meals From The TRUENORTH KITCHEN. Read Less

Marilu Henner is one of only twelve documented cases of Highly Superior Autobiographical Memory in the world. Marilu gives practical advice on how you can improve your memory and discusses her new book, Total Memory Makeover _ Uncover Your Past, Take... Read More

Marilu Henner is one of only twelve documented cases of Highly Superior Autobiographical Memory in the world. Marilu gives practical advice on how you can improve your memory and discusses her new book, Total Memory Makeover _ Uncover Your Past, Take Charge of Your Future. On this program Marilu Henner discusses how a healthy lifestyle and plant-based diet can contribute to improve brain function and memory. She is a healthy living coach and five-time Golden Globe nominee beloved for her roles on Taxi and Evening Shade. Read Less

Jennifer Cornbleet is a nationally recognized raw food chef and faculty member at the famous Living Light Culinary Institute in California. She is the author of Raw Food Made Easy for 1 or 2 People. Jennifer discusses the health and culinary benefits... Read More

Jennifer Cornbleet is a nationally recognized raw food chef and faculty member at the famous Living Light Culinary Institute in California. She is the author of Raw Food Made Easy for 1 or 2 People. Jennifer discusses the health and culinary benefits of preparing raw food recipes and meals. She discusses how raw foods can contribute to health and wellness and at the same time provide great-tasting recipes for meals. She describes the basics of raw food preparation. Read Less

The California Health & Longevity Institute (CHLI) is located in Westlake Village, California at the Four Seasons Hotel. Programs at CHLI revolutionize healthy living by promoting individual wellbeing, by inspiring wellness-focused employees and... Read More

The California Health & Longevity Institute (CHLI) is located in Westlake Village, California at the Four Seasons Hotel. Programs at CHLI revolutionize healthy living by promoting individual wellbeing, by inspiring wellness-focused employees and encouraging a corporate culture of health. The program features interviews with the CHLI_s team of health and lifestyle experts as they describe the institute and its individual and corporate programs. These experts also discuss how medical screening and follow-up, nutrition, fitness and psychological health and healthy behaviors and habits contributes to health and longevity. Read Less