Content for tag/health-and-longevity/page/2

The Mediterranean Diet

Today on Health & Longevity, Dr. John Westerdahl's, Featured Guests: Michael Ozner, M.D. - Board-Certified Cardiologist and Author of The Complete Mediterranean Diet : Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart

Today on Health & Longevity, Dr. John Westerdahl's, Featured Guests: Michael Ozner, M.D. - Board-Certified Cardiologist and Author of The Complete Mediterranean Diet : Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease; Debbie Matenopoulos - TV Host, Journalist and Author of It's All Greek To Me: Transform Your Health The Mediterranean Way With My Family's Century-Old Recipes; Mary Platis - Greek Chef, Cooking Instructor, Expert on Organic Extra Virgin Olive Oil and Author of Cooking Techniques With Olive Oil The Mediterranean Diet has been heralded as one of the healthiest diets in the world! This program features a discussion on the Mediterranean Diet and its benefits for health and longevity. Leading experts on the Mediterranean Diet and healthy Greek Cuisine, Dr. Michael Ozner, Debbie Matenopoulos and Mary Platis discuss the important attributes of the Mediterranean Diet that contribute to both good health and great-tasting healthy recipes. The inclusion of Organic Extra Virgin Olive Oil in the Mediterranean Diet and its health attributes as a healthier fat is also discussed. Read Less

Nutritional Supplementation in Health and Life Extension

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Scott Fogle, N.D., a Naturopathic Physician and Director of Clinical Information and Laboratory Services for the Life Extension Foundation and Company. Dr. Scott Fogle, is a

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Scott Fogle, N.D., a Naturopathic Physician and Director of Clinical Information and Laboratory Services for the Life Extension Foundation and Company. Dr. Scott Fogle, is a leading expert on natural medicine, optimal nutrition, supplementation and longevity. On this program, Dr. Fogle discusses nutritional supplementation and its role in health and longevity. He shares information about Life Extension Magazine and comprehensive science book, Life Extension_ Disease Prevention and Treatment which provides over 130 evidence-based protocols to combat the diseases of aging. Read Less

The Power of Fitness, Food, and Faith in Health & Longevity

Dr. John Westerdahl discusses the importance of having a balanced lifestyle including exercise and fitness, a healthy plant-based diet, and a positive Christian faith in order to achieve optimal wellness. Dr. Westerdahl tells how these important

Dr. John Westerdahl discusses the importance of having a balanced lifestyle including exercise and fitness, a healthy plant-based diet, and a positive Christian faith in order to achieve optimal wellness. Dr. Westerdahl tells how these important three factors can contribute to you living a long and healthy life. Read Less

Natural Nerve Cures

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Dr. Bob Martin - Chiropractic Physician, Physiotherapist, Nutrition Expert and Host of one of America's leading syndicated health and wellness radio talk shows. Dr. Bob Martin

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Dr. Bob Martin - Chiropractic Physician, Physiotherapist, Nutrition Expert and Host of one of America's leading syndicated health and wellness radio talk shows. Dr. Bob Martin discusses how those who suffer with nerve disorders can get help using natural methods and treatments that are safe, effective, cost effective, and science based. Dr. Martin is the author of Secret Nerve Cures - Safe, Inexpensive, Effective and Science Based Remedies for Nerve Related Health Challenges. He is the host of the nationally syndicated radio talk show, The Dr. Bob Martin Show. Read Less

Food and Body Chemistry

Today on Health & Longevity, Dr. John Westerdahl's features a special lecture presented by Jay M. Hoffman, Ph.D. - Nutritionist and Longevity Expert, President Emeritus of the National Geriatrics Society. Dr. Hoffman presents the lecture

Today on Health & Longevity, Dr. John Westerdahl's features a special lecture presented by Jay M. Hoffman, Ph.D. - Nutritionist and Longevity Expert, President Emeritus of the National Geriatrics Society. Dr. Hoffman presents the lecture entitled, Food Chemistry In Its Relationship To Body Chemistry. Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and longevity. Recognizing that most medical schools do not teach the topics of food and nutrition to their medical students, Dr. Hoffman believed that the missing link in the medical curriculum was for medical students to understand the relationship between food chemistry and the chemistry of the body. He discusses some of these important relationships in this lecture as it relates to human health and longevity, and disease prevention and treatment. Read Less

Nutritional Supplementation

This week on Health & Longevity, Dr. John Westerdahl's featured guest is, Michael A. Smith, M.D. - Physician and Author of The Supplement Pyramid - How To Build Your Personalized Nutrition Regimen. Dr. Michael A. Smith, also known as "Dr. Mike,"

This week on Health & Longevity, Dr. John Westerdahl's featured guest is, Michael A. Smith, M.D. - Physician and Author of The Supplement Pyramid - How To Build Your Personalized Nutrition Regimen. Dr. Michael A. Smith, also known as "Dr. Mike," is heard on numerous syndicated national health television and radio shows and hosts Healthy Talk on www.RadioMD.com. On this program, Dr. Smith discusses nutritional supplementation and its role in health and longevity. He shares the latest scientific information on how to design a personalized nutritional regimen for optimal health. Read Less

What’s Wrong With Meat? Part 2

This program on Health & Longevity, is Part 2 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What's Wrong With Meat? Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and

This program on Health & Longevity, is Part 2 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What's Wrong With Meat? Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and longevity. In this lecture, Dr. Hoffman discusses the health problems associated with eating meat and the benefits of eating a healthy vegetarian diet. Read Less

What’s Wrong With Meat? Part 1

This program on Health & Longevity, is Part 1 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What's Wrong With Meat? Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and

This program on Health & Longevity, is Part 1 of a special classic lecture presentation by Dr. Jay M. Hoffman entitled, What's Wrong With Meat? Dr. Hoffman was a leading expert and pioneering nutritionist in the field of nutrition, health and longevity. In this lecture, Dr. Hoffman discusses the health problems associated with eating meat and the benefits of eating a healthy vegetarian diet. Read Less

A-Fib – Finding A Cure

This week on Health and Longevity, Dr. John Westerdahl's featured guest is Steven Ryan, Ph.D. - Author of Beat Your A-Fib - The Essential Guide to Finding Your Cure. Dr. Ryan discusses Atrial Fibrillation, an emerging new epidemic in cardiovascular

This week on Health and Longevity, Dr. John Westerdahl's featured guest is Steven Ryan, Ph.D. - Author of Beat Your A-Fib - The Essential Guide to Finding Your Cure. Dr. Ryan discusses Atrial Fibrillation, an emerging new epidemic in cardiovascular disease. A former A-Fib patient himself, Dr. Ryan is a noted healthcare educator and advocate for patients suffering from Atrial Fibrillation. Read Less