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The Best of Health and Longevity – The Whole Grain Connection

Today on Health and Longevity, Dr. John Westerdahl talks with leading authority on whole grains and Founder and Director of the nonprofit, The Whole Grain Connection, Monica Spiller. Monica Spiller discusses the health benefits of consuming more whole grains in the diet. She shares her knowledge and insights about the importance of whole grains and whole grain products and how they are grown, produced and marketed to the general public. To learn more about whole grains and to subscribe to the free Whole Grain Connection newsletter go to: www.wholegrainconnection.org

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The Best of Health and Longevity – Herbs for a Healthy Heart and Circulatory System

Today on Health & Longevity, Dr. John Westerdahl discusses the natural herbs for a healthy heart and circulatory system. He shares the latest research on the traditional herbal remedies used for maintaining and improving cardiovascular health.

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The Best of Health and Longevity – Interview With John Scharffenberg, M.D.

John Scharffenberg, M.D., is a physician, nutritionist and Professor of Nutrition at Loma Linda University. Dr. Scharffenberg discuesses a major breakthrough in the world of health as it relates to your health and longevity.

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Best of Health and Longevity – Juicing for Health with Jay Kordich

Today on Health & Longevity, Dr. John Westerdahl features guests, Jay and Linda Kordich. Authors of the book, ‘Live Foods, Live Bodies!: Recipes for Life’. Jay Kordich known as the Father of Juicing, and his wife Linda discuss the power of juicing for nutrition, health and wellness. Jay is most famous for launching the entire juicing message on television for over 15 years. He and his wife tell why they believe that live foods make live bodies. They describe how juicing is one of the most powerful ways to help you achieve optimal health.

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The Best of Health and Longevity Food Addiction and the Food Industry – Part 2

Today on Health & Longevity, Dr. John Westerdahl’s special guest is Pulitzer Prize winner and former New York Times investigative reporter, Michael Moss. Mr. Moss is author of his latest book, Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions. His previous book, Salt Sugar Fat: How the Food Giants Hooked Us, received national attention to the health problems and food addictions associated with the consumption unhealthy processed foods which earned him a Pulitzer Prize. Dr. Westerdahl and Michael Moss discuss how the processed food industry exploits our instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. Today’s program is Part 2 and the final interview segment of a two-part interview on Health & Longevity with Michael Moss.

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The Best of Health and Longevity Food Addiction and the Food Industry – Part 1

Today on Health & Longevity, Dr. John Westerdahl’s special guest is Pulitzer Prize winner and former New York Times investigative reporter, Michael Moss. Mr. Moss is author of his latest book, Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions. His previous book, Salt Sugar Fat: How the Food Giants Hooked Us, received national attention to the health problems and food addictions associated with the consumption unhealthy processed foods which earned him a Pulitzer Prize. Dr. Westerdahl and Michael Moss discuss how the processed food industry exploits our instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. Today’s program is Part 1 of a two-part interview on Health & Longevity with Michael Moss. Part 2 of the interview will be broadcast next week.

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The Best of Health and Longevity – Food Chemistry

Today on Health & Longevity, Dr. John Westerdahl features guest, Jay M. Hoffman, Ph.D. – Nutritionist and Longevity Expert, President Emeritus of the National Geriatrics Society, lectures on ‘Food Chemistry In Its Relationship To Body Chemistry. Dr. Jay M. Hoffman talks about the topic of food chemistry in its relationship to body chemistry.

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Pride & Discipline – Elaine LaLanne Interview

Today on Health and Longevity, Dr. John Westerdahl interviews his special guest, Elaine LaLanne, wife of the late fitness legend and television personality, Jack LaLanne. At 96 years old, Elaine LaLanne is a living example of what the power of exercise and good nutrition can do to promote optimal health and longevity. For 34 years, The Jack LaLanne Show was one of the most popular daily (five-days a week) television shows on the air, inspiring millions to live a healthy lifestyle and exercise with him daily. Elaine is the coauthor of the new book, PRIDE & DISCIPLINE – The Legacy of Jack LaLanne In His Own Words & The Words Of Those He Inspired.

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The Best of Health and Longevity – Interview with Dr. Robert A. Schuller

On today’s best of episode, our Featured Guest is Dr. Robert A. Schuller,_ Former Senior Pastor of the Crystal Cathedral and Host of the Hour of Power television ministry, author of Possibility Living: Add Years To Your Life And Life To Your Years With God’s Health Plan and When You Are Down To Nothing, God Is Up To Something. This program features a discussion on the power of faith and spirituality in health and wellness. Dr. Schuller shares his thoughts on spiritual wellness, and how to discover divine purpose and provision when going thorough life’s stressful challenges.

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Health & Longevity 28

On today’s show, Dr. Gary Ross, Thyroid Medical Specialist and his wife, Medical Journalist, Kathleen Anderson Ross, discuss thyroid health and the role the thyroid in health and wellness. Dr. Ross is the coauthor of the book, Depression and Your Thyroid: What You Need To Know.

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