Today on HEALTH & LONGEVITY, Dr. John Westerdahl's special guests are, Elaine LaLanne, the 98 year old wife of the late fitness legend, Jack LaLanne, and author, fitness and exercise expert, Greg Justice. Elaine LaLanne and Greg Justice are... Read More

Today on HEALTH & LONGEVITY, Dr. John Westerdahl's special guests are, Elaine LaLanne, the 98 year old wife of the late fitness legend, Jack LaLanne, and author, fitness and exercise expert, Greg Justice. Elaine LaLanne and Greg Justice are coauthors of the landmark bestselling book, PRIDE & DISCIPLINE: THE LEGACY OF JACK LALANNE. Elaine and Greg discuss the amazing life and career of Jack LaLanne, and stories of people Jack inspired to become physically fit and live a more healthy lifestyle. The also discuss the upcoming worldwide special exercise event, JACK LALANNE JUMPING JACKS CHALLENGE, to take place on Friday, July 12th at 1:00 pm Pacific Time. The challenge attempts to break the world record for "Most People Performing Jumping Jacks Simultaneously." HEALTH & LONGEVITY radio listeners are encouraged to actively join the challenge and be part of this historical event, by either participating live in Los Angeles or to join the live worldwide streaming on the internet from any location they are at on that day and time. For more information and to register to participate in the Jack LaLanne Jumping Jacks Challenge, visit: JACKLALANNE.COM or IDEAFIT.COM Read Less

Today on Health & Longevity, Dr. John Westerdahl interviews Daniel Vierra and his Registered Dietitian and Nurse wife, Jessica Vierra, the organizers of the upcoming FREE online 26th Annual Health & Healing Crusade. Dr. Westerdahl will be one... Read More

Today on Health & Longevity, Dr. John Westerdahl interviews Daniel Vierra and his Registered Dietitian and Nurse wife, Jessica Vierra, the organizers of the upcoming FREE online 26th Annual Health & Healing Crusade. Dr. Westerdahl will be one of the featured speakers for this online event along with other leading experts in the fields of nutrition, lifestyle medicine, and longevity. This FREE health and longevity online event begins this Sunday, June 23rd, 2024. To learn more about this free event and to register, listen to this podcast and visit https:__www.healthandhealingcrusade.com_hhc24 to register to save your spot to attend. Read Less